Athlete's Foot (Tinea pedis)

The symptoms of Athlete's Foot (Tinea pedis) can range from mild discomfort to more serious symptoms such as pain, unrelenting itching, inflammation, blisters, and open sores that can affect an individual's quality of life.

A chronic type may appear as a scaly dry rash on the bottom and sides of feet. This type of athlete's foot is called a "moccasin" pattern.  

The most common signs and symptoms of athlete's foot are:

• Itching and burning between the toes, accompanied by redness or white moist skin.
  
  
• Itching and burning on the soles of the feet, Frequently, inflamed skin and small
  itchy blisters are also present.
  
  
• Cracking and peeling skin, especially between the toes and on the soles of the feet.
  
  
• Excessive dryness of the skin on the bottoms or sides of the feet.

What It May Look Like:

On the top of the foot, tinea pedis appears as one or more red, scaly patches.  The border of the affected skin may be raised and may contain bumps, blisters, or scabs.  Often, the central portion of the patch is clear, leading to a ring-like shape.

Between the toes (the interdigital spaces), tinea pedis may appear as inflamed, scaly, and soggy white tissue.  Splitting of the skin, called fissures, may be present between or under the toes.  This form of tinea pedis tends to be quite itchy.

On the sole of the foot (the plantar surface), tinea pedis may appear as pink-to-red skin with scales ranging from mild to widespread (diffuse).

 

 

 

 

The fungi that most often cause Athlete's Foot infections are:

• Trichophyton mentagrophytes often causes blisterlike infections. The infection appears suddenly, is often severe, and is usually easily treated. 
• Trichophyton rubrum often causes the more chronic type of Athlete's Foot known as moccasin pattern infections. This condition may last for a long time (chronic) and is often difficult to treat.

You get athlete's foot when you come in contact with the fungus and it begins to grow on your skin.  Athlete's foot is easily spread (contagious) - you can get it by touching the affected area of a person who has it, or more commonly, you pick up the fungi from damp surfaces:

• Locker rooms
• Showers and bath tubs
• Around swimming pools
• Wearing other people's shoes

Predisposing Factors (those risk factors that increase your chances of infection):

• The organisms that cause Athlete's Foot thrive in damp, close environments created by wearing tight shoes that can squeeze the toes together and create warm, moist areas between them.
• Wearing damp socks and shoes. Warm, humid conditions that promote heavy sweating favor its spread.
• The fungus is carried on fragments of skin or other particles that contaminate floors, mats, rugs, bed linens, clothes, shoes, and moist surfaces. Just by walking barefoot on a contaminated surface is enough to cause Athlete's Foot.
• Person-to-person contact is another means of transmission. Although transmission can occur within a household, the infection is more commonly passed along in public areas — locker rooms, saunas, swimming pools, communal baths and showers.
• Cuts, cracks, and sores on the feet allow for easy penetration of fungi into the skin.

Not everyone who is exposed to the fungus develops Athlete's Foot.  Some people appear to have a genetic component in their immune systems that allows them to successfully fight-off and prevent fungus infections of the skin, hair, and nails. 

Treatment of Athlete's Foot can be divided into two parts. The first, and most important part, is to make the infected area less suitable for the Athlete Foot fungus to grow. This means:

• Keep your feet clean and dry.
• Use powders or soaking crystals, especially medicated powders to help keep your feet dry.
• Change your socks daily, or more often, if they become wet, especially from perspiration.
• Avoid vinyl, rubber, and plastic shoe materials.  These materials do not allow air to flow freely into the shoe.

The second part of treatment is the use of anti-fungal creams.  Anti-fungal creams destroy the fungi causing the infection, and make the skin so inhospitable that new fungi will not grow.

Podiatrists recommend the following products for the treatment of Athlete's Foot.  These products are safe, effective, and really produce results:

Pedifix FungaSoap naturally washes away fungus and bacteria with Tea Tree Oil.  A cleansing wash helps relieve itching, dryness and other symptoms associated with athlete's foot. This patented soap is enriched with Tea Tree Oil  - an essential oil used to fight germs and as an antiseptic to help prevent re-infection.  Click here for more information.

 
Sweet Feet Foot and Shoe Deodorant dries up moisture in shoes that breeds bacteria and fungi, and prevents recurring problems.  Foot odor iscaused by bacteria and fungi that live inside our shoes. Sweet Feet kills these odor producing germs on contact.  Click here for more information.